Theory of Ayurveda

ABSTRACT

Dr Chakra Pany Sharma

Reader-PG

MMM Govt Ayurveda College

Udaipur-313001

India

Abbreviations: Ayurvedavatarana : the "descent of Ayurveda, Pancha Mahabhuta : Five great elements, Tridosha: Three bodily humors, Sapta-Dhatu : Seven Body Tissues, Srotas: bodily channels, Prakruti : Body temperament, Vikruti: Pathology or Pathogenesis.

 

Ayurveda (Devanagari: आयुर्वेद ) or Ayurvedic medicine is an ancient system of health care that is native to the Indian subcontinent which  is concerned with measures to protect "ayus", which includes healthy living along with therapeutic measures that relate to physical, mental, social and spiritual harmony. According to the Ayurvedavatarana (the "descent of Ayurveda"), the origin of Ayurveda is stated to be a divine revelation of the ancient Indian creator God Lord Brahma as he awoke to recreate the universe.

 

Ayurveda is based on the following theories:  1.  Pancha Mahabhuta Theory 2. Tri-dosha theory 3. Sapta-dhatu theory .

 

The Pancha Mahabhuta, or "five great elements", of Ayurveda are Prithvi or Bhumi (Earth), Ap or Jala (Water), Agni or Tejas (Fire), Vayu or Pavan (Air or Wind), and Akasha (Aether). These are symbols for representing Solidity (Prithvi), Liquidity (Jala), Gas (Vayu), Energy (Agni) and Space (Aakasha) in universe, as well as in every creature of universe. Hence, Ayurveda advocates : Yat Pinde, Tat Bramhande – means: Whatever is available in the universe the same is in each unit of universe, and human is a part and parcel of the universe, so it is also made of from “Panchamahabhoota”.

 

The central concept of Ayurvedic medicine is the theory that health exists when there is a balance between three fundamental bodily humours or doshas called Vata, Pitta and Kapha.

 

§      Vata is the air principle necessary to mobilize the function of the nervous system

§      Pitta is the fire principle which uses bile to direct digestion and hence metabolism into the venous system.

§       Kapha is the water principle which relates to mucous, lubrication and the carrier of nutrients into the arterial system

 

Every person (and thing) contains all three doshas. However, the proportion varies according to the individual and usually one or two doshas predominate. Within each person the doshas are continually interacting with one another and with the doshas in all of nature. This explains why people can have much in common but also have an endless variety of individual differences in the way they behave and respond to their environment.

 

Further ayurveda considers about the Sapta-Dhatu (Seven Body Tissues). Moreover considers for Srotas or Body- Channels. Regarding the Concept of Prakruti and Vikruti , Ayurveda refers that the basic constitution is determined at the time of conception. This constitution is called Prakruti and any kind of imbalance to this Prakruti is the Vikruti.

 

The theoretical side of Ayurveda provides insights into how to live one's life in harmony with nature and natural laws and rhythms. Its practical side - specifically its guidelines for an intelligently regulated diet and daily routine, its techniques for stress management, and its exercises for increased fitness and alertness-help us take control of our lives and develop radiant health.

*****